Collagen: The Building Block of Beauty and Health
Collagen is the most abundant protein in the human body, playing a crucial role in maintaining skin elasticity, joint health, and overall structural integrity. Often hailed as a "fountain of youth" ingredient, collagen has gained immense popularity in beauty and health circles. From promoting youthful skin to supporting joint health, collagen’s benefits are vast, but understanding its sources, benefits, and potential side effects is essential for making informed choices. (more…)