Tag: anxiety

How Caffeine Addiction is Linked to Anxiety Disorder
Health

How Caffeine Addiction is Linked to Anxiety Disorder

What’s the second thing you do when you wake up in the morning? Grab coffee; surely because the first thing is brushing your teeth. If you’re reading this, chances are you’re a coffee addict. The best part about coffee is everything; the taste, the warmth of it on your hands, the smell, the ritual and the joy of having the first sip. However, here's the thing: coffee (or more precisely, caffeine) is a psychoactive drug. What it does is cause stress-related signs and exacerbate anxiety in a number of ways. Nonetheless, the good news is, you can really do something about it. Now, we don't want to scare you by saying that “stop drinking coffee!” but know that coffee is making your anxiety disorder worse. Caffeine is a stimulant for your central nervous system that significantly contri...
If You Don’t Know What to Do with Your Life, Read This
Health

If You Don’t Know What to Do with Your Life, Read This

If You Don’t Know What to Do with Your Life, Read This   “I don’t know what to do with my life...” Perhaps you're not the only one going through such syndrome at this point of life. Trust us when we say there are many others. Sometimes in life, you will find yourself at a dead-end, and everything would seem to go nowhere. No matter how old you are or how unhappy you are, if you reach this stage, you need to reevaluate. Life is not a bed of roses, and this very feeling could be harrowing. However, just because you are not sure about the next step of your life, doesn't mean you can't move forward. So, what should you do? Find yourself. What we have here is a handful of words that we believe will help you steer up your inner self. It’s Okay to Not be Able to Fig...