Changing How We Talk About Men’s Mental Health
Today, let’s talk about something that we don’t talk enough about: men’s mental health.
Good mental health is just as important as oxygen, and since it's the month of June, a.k.a Men's Health Month, let's critically explore some of the aspects of men's mental health and wellness. We know that men are 3 times more likely to commit suicide than women. On top of that, they are also less likely to actively seek professional health.
The reason? A lot of men claim that it makes them feel weak, or their worries are not severe enough. Some even say that they'd be judged by their friends and family, which makes it even worse.
Here are a number of silent disorders that many men go through in their lives, but choose to remain quiet about it, and that's something really not okay.
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