Food

Navigating the Ketogenic Conundrum: The Risks and Rewards of the Keto Diet
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Food, Health

Navigating the Ketogenic Conundrum: The Risks and Rewards of the Keto Diet

The ketogenic (keto) diet is a low-carbohydrate, high-fat diet that has gained popularity for weight loss and certain medical conditions. While the keto diet may have some short-term benefits for certain individuals, it is not without potential drawbacks and risks for overall health. Here are some reasons why the keto diet can be considered bad for health: (more…)
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Acerola Fruit: The Nutritional Powerhouse with Immense Health Benefits
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Earth, Food

Acerola Fruit: The Nutritional Powerhouse with Immense Health Benefits

Acerola fruit, scientifically known as Malpighia emarginata, is a small red berry-like fruit native to tropical regions of the Americas. Also referred to as Barbados cherry or West Indian cherry, Acerola has gained recognition worldwide for its exceptional nutritional profile and numerous health benefits. Packed with vitamin C and an array of other essential nutrients, this fruit has become a popular choice for those seeking to boost their immune system and improve overall well-being. In this article, we delve into the incredible qualities of Acerola fruit and explore why it has garnered attention as a nutritional powerhouse. (more…)
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The Power of Cockroach Milk: Health Benefits and its Potential in a Post-Apocalyptic World
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Food, Health, Weird World

The Power of Cockroach Milk: Health Benefits and its Potential in a Post-Apocalyptic World

Cockroach milk, also known as "entomilk," has gained some attention in recent years due to its potential health benefits. Cockroaches are resilient insects that have been around for millions of years. They have a flat, oval-shaped body with long antennae and six legs. Cockroaches are known for their ability to adapt and survive in various environments. They are commonly found in homes, restaurants, sewers, and outdoor spaces. These insects can move quickly and hide in dark corners, making them difficult to eliminate. Cockroaches are considered pests due to their potential to spread diseases and trigger allergies. Despite their undesirable reputation, they play a role in ecosystems by decomposing organic matter. However, it's important to note that the research on this topic is still in its...
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Savor Kuala Lumpur’s Flavors: A One-Day Food Journey through the Capital
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Food, Lifestyle, Travel

Savor Kuala Lumpur’s Flavors: A One-Day Food Journey through the Capital

Kuala Lumpur, the vibrant capital city of Malaysia, is a food lover's paradise. The city boasts a rich culinary heritage, blending Malay, Chinese, and Indian flavors into a tantalizing array of dishes. With its bustling street markets, hidden food stalls, and renowned restaurants, Kuala Lumpur offers a diverse range of culinary experiences that will leave your taste buds craving for more. In this article, we present a guide to help you embark on a gastronomic adventure, allowing you to savor the essence of Kuala Lumpur's food scene in just one day. (more…)
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The Versatile Breadfruit: A Tropical Treasure
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Food, Health

The Versatile Breadfruit: A Tropical Treasure

In the lush tropical regions of the world, a remarkable tree bears fruit that has been dubbed the "breadfruit" for its starchy texture and versatility in the culinary world. With its scientific name, Artocarpus altilis, the breadfruit tree belongs to the mulberry family and is native to the South Pacific and Caribbean islands. This tropical treasure has a rich history and offers a range of benefits that make it an intriguing and valuable resource. (more…)
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Mangosteen: The Exotic Jewel of the Tropics
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Earth, Food, Health

Mangosteen: The Exotic Jewel of the Tropics

When it comes to tropical fruits, few can match the unique and captivating allure of the mangosteen. With its vibrant purple exterior and luscious white flesh, this gem of the tropics not only stands out visually but also delights the taste buds with its sweet and tangy flavor. Known as the "Queen of Fruits," the mangosteen is a treasure trove of health benefits and has been cherished by cultures across Southeast Asia for centuries. (more…)
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Acai: The Superfood That Packs a Powerful Punch
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Food, Health

Acai: The Superfood That Packs a Powerful Punch

In recent years, acai (pronounced ah-sigh-EE) has gained immense popularity as a superfood, touted for its numerous health benefits and delicious taste. Derived from the acai palm tree native to the Amazon rainforest in Brazil, this small purple berry has captured the attention of health-conscious individuals worldwide. Let's explore what makes acai so special and why it has become such a sensation. (more…)
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Passion Fruit (Liliko’i): A Tropical Delight Exploring its Origins, Health Benefits, and Culinary Uses
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Food, Health

Passion Fruit (Liliko’i): A Tropical Delight Exploring its Origins, Health Benefits, and Culinary Uses

Passion fruit, known as liliko'i in Hawaii, is a tropical fruit cherished for its unique flavor and numerous health benefits. This exotic fruit is not only visually captivating, with its vibrant colors and distinct wrinkled exterior, but it also tantalizes the taste buds with its sweet-tart taste. In this article, we will delve into the origins of passion fruit, explore its impressive health benefits, and discover the various culinary uses that make it a versatile ingredient in both sweet and savory dishes. (more…)
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Rambutan: Exploring the Exotic Tropical Delight
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Food, Health

Rambutan: Exploring the Exotic Tropical Delight

In the realm of exotic tropical fruits, one that stands out with its vibrant appearance and succulent flavor is the rambutan. Hailing from Southeast Asia, particularly Indonesia, Malaysia, and Thailand, the rambutan is a captivating fruit that offers a unique sensory experience. Its name is derived from the Malay word "rambut," which means "hair" and aptly describes the fruit's appearance. (more…)
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The Sweet and Refreshing Muskmelon: A Fruit Worth Savoring
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Food, Health

The Sweet and Refreshing Muskmelon: A Fruit Worth Savoring

When it comes to refreshing fruits, few can match the delightful taste and juicy goodness of muskmelon. Also known as cantaloupe or rockmelon, this popular fruit is beloved for its fragrant aroma, succulent flesh, and sweet flavor. Whether enjoyed on its own, added to fruit salads, or blended into refreshing smoothies, muskmelon has earned its place as a summertime favorite. Join us as we delve into the fascinating world of muskmelon and discover why this fruit is worth savoring. (more…)
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4-Minute Microwave Super Soft Teacake!
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Food

4-Minute Microwave Super Soft Teacake!

This simple teacake or butter cake is unbelievably delicious and easy to make. But the magical part is it takes only 4 minute to make in the microwave! Serves: 5 people Ingredients: ¾ cup Flour ¾ cup sugar 1tsp baking powder A pinch of salt 4½ tbsp melted unsalted butter 4tbsp warm milk (heat the milk up in a microwave for 10-15 seconds, do not use boiled milk) 2 eggs at room temperature 1 tsp custard powder (optional) 1 drop of Yellow food color (optional)   Procedure: Mix all the dry ingredients(flour, sugar, baking powder salt and custard powder) on a bowl, straining them. Then pour in the wet ingredients(melted butter,milk and food color) on the same bowl including the two eggs and mix them well using an electric mixer or a beater. Make ...
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2-minute Berry Mocktail at Home
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Food

2-minute Berry Mocktail at Home

This quick and easy-to-make mocktail recipe is unbelievably refreshing! It takes only 2 minutes and drives out all the stress away. Ingredients 3 to 4 mixed berries 1 glass of sparkling water (preferably lime) Twinings berry flavored tea (or any other berry-flavored tea) Process Pour 1 glass of sparkling water and dip 1 tea bag of the berry-flavored tea. Leave it for 30 seconds and then get rid of the tea bag. Add the berries and some ice. There! Enjoy this sumptuous drink with your friends and family.
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Delicious Home-Style Chicken Curry Recipe
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Food

Delicious Home-Style Chicken Curry Recipe

What's your definition of comfort food? Well, if you're still wondering as to what could be good comfort food, well then here's our suggestion: good chicken curry and some plain rice. Try it out, and you'll thank us later. However, you might still be thinking that cooking chicken curry the right way might be a little hectic, then that's not the case. Making the perfect chicken curry is just as easy as cooking pie; you need to make sure that your base is ready. This recipe is more like a skill. You can make it with some of the ingredients right in your kitchen. Long story short, let’s rock your dinner table with the infusion of the best chicken curry recipe: What You Need: One large onion 6 roughly chopped garlic cloves 50g ginger, roughly chopped 4 tablespoons of v...
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Does Green Tea Help In Weight Loss?
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Food, Health

Does Green Tea Help In Weight Loss?

That's probably like a million-dollar question. How many of you have come under the influence of green tea merely to lose a few pounds? We're sure many of you did. That's why we have decided to take a closer look at the issue of how green tea might help you lose weight. Quite a number of studies have shown that green tea helps you to lose weight. Flavonoids and caffeine in green tea will help elevate the metabolic rate, improve insulin activity and increase fat oxidation that in turn, helps in fat burning. A study has shown that those who drink green tea and caffeine lost 2.9 pounds on an average during 12 weeks, while they were sticking to their regular diet. It's not like you need to drink plenty of green tea to lose weight. It's based on different dynamics and only drinking about ...
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How Many Calories Should You Eat A Day?
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Food, Health, Lifestyle

How Many Calories Should You Eat A Day?

What goes into our head the moment we think of calories? Fattening foods. However, in dietary terms, calories are what provides us with energy. If we take in more energy than we do need, we will start gaining weight. And on the other hand, if we take in lesser energy, we will start losing fat, weight and eventually muscle mass. What we eat determines how much calories we consume. For instance, if you are on a weight-loss diet, chances are you will decide on what to eat and what not to eat. Not to forget that how and when you eat does put an effect on the body as it uses energy differently throughout the day. Your body’s energy use always depends on how active you are and a little bit on how old you are. [blockquote author="" link="" target="_blank"]As per Dietary Guidelines fo...
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Old Fashioned Chicken Soup
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Food

Old Fashioned Chicken Soup

Chicken soup. Perhaps the most pleasing, yet painless recipes that you can make at home in no time. This classic soup has all the flavours and nutrients you need. All you need to do is put in a little bit of your hand for the most delicious, yet simplified recipes of all time. Here's one piece of good news for you: you no longer need to make a separate stock; the meat and vegetables will create their satisfying broth. So, let’s get started! Ingredients: 12 cups of water, which is almost 3 litres One whole chicken (at least 8 pounds), cut into pieces Coarse salt ½ tablespoon freshly ground black pepper ½ tablespoon dried oregano Three thinly sliced onions that would make up to 4 cups 2 cups chopped green cabbage Two celery stalks Three crushed garlic cl...
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7 Benefits Of Honey That You Are Not Aware Of!
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Beauty, DIY, Food, Health

7 Benefits Of Honey That You Are Not Aware Of!

Over the years, from being a non-honey-lover to an over-enthusiastic honey worshipper, I can loudly vouch for the many benefits of honey. Honey is blessed with absolute diversity. It is not only there to be your breakfast pancake syrup, trust me. So, here are some of the most useful ways honey can be utilized.   Face and body masks For all those who are living in the dark, honey is a boon for skin. It softens and smoothens skin greatly. Yes! It is a great moisturizer. Honey is anti-bacterial so it also masters in getting rid of acne and pimples. One of the easiest homemade honey masks includes 2tsp of honey and half a lemon juice. This mask will be very liquid almost like water so you will have to rub your face or body with it. You can leave it on for 15 to 20 min...
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Yummy Mushroom Omelet
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Food

Yummy Mushroom Omelet

What's an omelette without some mushrooms in it? Well, that's still an omelette, but an omelette with mushroom is just old school. Have you ever thought about adding some more stuff to your omelette? Tomatoes and bell peppers are always in your list, but adding some mushrooms could be a cherry on top. If you are a mushroom lover, then mushroom omelette is a must try when it comes to grabbing a quick, yummy breakfast. It's exceptionally well as a breakfast and can be served to kids as well. So, let's jump into how you can possibly make the yummiest mushroom omelette for breakfast: Ingredients: 2 organic eggs (regular eggs are fine too) 5 cups of sliced mushrooms 2 – 3 cloves of chopped garlic 1 – 2 chopped green chillies 1 small sized sliced onion ¼ cups of slic...
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How To Make Barista-Like Latte At Home
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Food

How To Make Barista-Like Latte At Home

Iced coffee is our favourite type of drink during summertime, but latte surely belongs to winter and fall. Who doesn't love to sit on a chilly day, indulging on a hot, frothy latte (or even cappuccino)? However, know that your latte cravings shouldn't just be a coffee shop treat. You can also make a pretty lovely latte at home, even if you don't have an espresso machine or a milk frother – we promise that your homemade latte will have a beautiful cap of foam, too. Let us share our recipe as to how we do it at home, whether it’s for sipping in the morning or for a visiting friend. First Things First... Before we proceed, let us tell you some significant difference between a latte, cappuccino, macchiato and café au lait. That's because a lot of you might be thinking that it's all ju...
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5 Quickly Made Side Dishes To Go With Any Dinner!
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Food

5 Quickly Made Side Dishes To Go With Any Dinner!

With a dinner party for a few friends or just suddenly planned surprise dinner for your partner, here are 5 delicious side dishes that goes with almost every main course and are super easy and quick to make.   1. Potato Bake Embed from Getty Images This starch dish of creamy potato goes great with roast chicken, lamb, steak or even fried rice. Ingredients: • Potato • Cream • Cheese slices • Salt • Pepper • Garlic paste (optional) • Onions (optional) Procedure: Cut your potatoes thinly in round shapes. Grease a baking pan with oil and line up your potatoes (half of the total quantity). On a separate pan or wok, with little oil, melt the cheese slices, stirring it. Add half of the cream here and 1 tsp of garlic paste. Stir it for around 3 to 4 minutes to make a sauce...
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